The Cocoon Slimming POD

What is the Cocoon Slimming POD?

Cocoon Slimming Pod Elk Grove. Our Cocoon Fitness and Wellness Pod provides the ultimate wellness, detoxification and weight loss therapy by using an infrared multi-sensory sauna system. The pod combines both dry heat and infrared heat with vibratory lymphatic drainage massage, aromatherapy, and pink Himalayan salt air for the ultimate body transformation. You can customize and personalize the features to create a revitalizing, rejuvenating and relaxing experience for the mind and body.

Do any of these sound familiar to you?

  1. You’re EXHAUSTED
  2. You have NO ENERGY
  3. You are OVERWEIGHT
  4. You have BRAIN FOG
  5. You have CHRONIC PAIN
  6. You are STRESSED all the time
  7. You have a hard time FOCUSING
Cocoon Slimming Pod Sacramento

Enter the ultimate healthy lifestyle system for overall holistic fitness, mind-body wellness improvement & weight management. In the POD, you will experience an individualized wellness experience designed to help you relax and manage stress, detox, give your body a recovery through heat and massage, boost your mental acuity, and much more.

Wellness Center in Elk Grove & Stockton


  • Detoxification on a cellular level

  • Inflammation elimination

  • Increased circulation

  • Improved immune system

  • Reduced pain from injury

  • Accelerated healing process

  • Weight management, including significant calorie burning

  • Cell regeneration

  • Reduced depression and anxiety

  • Improved sleep quality Reduction

  • Firms & Tones Muscles

  • Increases Energy & Endurance

  • Relaxation & stress management

  • Improved mental performance and acuity

  • Improve Overall Wellness

The Cocoon Fitness POD provides programs around physical fitness (ranging from beginner to elite athletes), relaxation, and weight management to help you reach your fitness and wellness goals faster. you have just made the commitment to improve your health and the way you look and feel or you are seeking to achieve the next level in your quest for peak performance, the Cocoon Pod offers a myriad of physical and psychological benefits.

Features of the Cocoon Fitness POD

  • Dry Heat System – the built-in dry heat sauna helps remove toxins from the body through natural perspiration.

  • Infrared Heat System – the build-in infrared heat system that helps our body heal by penetrating the skin via heat! This infrared penetrates the skin, where red light is only skin-deep.

  • Cooling Fan – a series of cooling fans will help keep your face cool during your session to help prevent overheating.

  • Ergonomic Bed – with an ergonomic design, the bed provides optimal comfort during your session.

  • Aromatherapy System – with a built in aromatherapy system, your senses are tapped AGAIN via the healing power of smalls.

  • Pre-Programmed Workouts – a variety of pre-programmed workouts and settings allow you to customize your experience for your wellness goals, including heat, infrared, and workout settings.

The Cocoon Slimming Pod
The Cocoon Slimming Pod


Should I do this before or after exercise?

This is a personal preference. Be mindful of your water/fluid intake. Using the Cocoon Fitness POD, your heart rate will go up and your body will sweat, so make sure you intake the proper amount of water and electrolytes to keep yourself healthy. The Cocoon functions similar to a sauna, so go into it with the same mindset you would a traditional sauna.

How long and often can I be in the POD?

To optimize your experience, a 20 minute session is recommended at any level at our locations. You can customize your wellness session in the POD each time you come in to make it more unique to your own wellness goals using heat, fitness, and relaxation settings. Many primary recommendations are to use the Cocoon Fitness POD no more than every other day. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Cocoon Slimming Pod Elk Grove. For best results, we recommend coming in for treatment 2-3 times a week. And, of course, don’t forget to hydrate before and after treatment. “Hydrate, hydrate, hydrate. Prepare to be sweaty and lose a lot of water, so it is very important to drink plenty of water beforehand.

Taking care of your health is an important tool in staying vibrant and resilient. If you are ready to help your body heal from the inside out, visit us at Total Sculpting or contact us today to find out about our Wellness Packages that will allow you to have unlimited access to the Cocoon Wellness Pro.

The Cocoon Slimming Pod
The Cocoon Slimming Pod

Medical disclaimer: The Cocoon Sauna POD is not a medical device. The Cocoon Sauna POD makes no medical claims, has no medical purpose, and performs no medical treatments. The POD is an infrared sauna pod system for personal wellness and fitness.


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