Optimize your wellness journey with Cryoskin and Healthy Lifestyle at Total Sculpting. Achieve permanent weight loss and sculpt a healthier, confident you. Maintaining good health has become more important than ever, and there are a variety of methods and treatments available to help us achieve our goals.

One of the latest and most promising treatments is Cryoskin, a non-invasive fat-reduction procedure that promises to freeze away stubborn fat cells, resulting in permanent weight loss. However, it’s important to understand that even though Cryoskin is effective, it’s not a magic bullet. To achieve lasting results, clients must also maintain a healthy lifestyle.

Cryoskin and Healthy Lifestyle for Optimal Results

At Total Sculpting, we understand the importance of achieving optimal health and wellness. We believe that the most effective way to do this is to combine Cryoskin treatments with a healthy lifestyle. In this blog, we’ll explore the benefits of Cryoskin and the importance of being healthy.

What is Cryoskin?

Cryoskin is a non-invasive, pain-free fat reduction treatment that involves using a device to freeze fat cells. The process is similar to CoolSculpting, which has been around for a few years. Cryoskin uses a handheld device that emits cold temperatures to break down fat cells, which are then naturally eliminated from the body through the lymphatic system.

The treatment can be used to target specific areas of the body, such as the stomach, love handles, thighs, and arms. It’s a quick and painless process, with each session lasting around 30 minutes. Most clients require three to five treatments to achieve their desired results.

The Benefits of Cryoskin

Cryoskin has many benefits, including:

  • Non-Invasive: Cryoskin is a non-invasive procedure, which means that it doesn’t require surgery or any incisions. It’s a great alternative to traditional liposuction, which can be costly and risky.

  • Quick and Painless: Cryoskin treatments are quick and painless, with each session lasting around 30 minutes. There’s no downtime, so clients can return to their normal activities immediately after the treatment.

  • Effective: Cryoskin is effective at reducing fat cells. It’s been shown to reduce up to 20% of fat cells in the treated area.

  • Permanent: Cryoskin results are permanent. Once fat cells are eliminated from the body, they cannot regenerate.

  • Boosts Confidence: Cryoskin can help boost confidence by eliminating stubborn fat cells that may have been resistant to diet and exercise.

The Importance of Being Healthy

While Cryoskin is an effective fat-reduction treatment, it’s not a magic bullet. To achieve lasting results, clients must also maintain a healthy lifestyle. This means eating a balanced diet, exercising regularly, and getting enough sleep.

  • Eating a Balanced Diet: Eating a balanced diet is crucial to maintaining good health. A balanced diet includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Clients should avoid processed foods, sugary drinks, and snacks, which can contribute to weight gain.

  • Exercising Regularly: Exercise is important for overall health and well-being. Clients should aim to exercise for at least 30 minutes a day, five days a week. Exercise can help burn calories, build muscle, and improve cardiovascular health.

  • Getting Enough Sleep: Getting enough sleep is crucial to maintaining good health. Adults should aim for seven to eight hours of sleep per night. Lack of sleep can contribute to weight gain, high blood pressure, and other health problems.

At Total Sculpting, we believe that the key to long-term success with Cryoskin is to combine the treatment with a healthy lifestyle. We work with our clients to create customized diet and exercise plans that are tailored to their individual needs.


Cryoskin is an effective fat-reduction treatment that can help clients achieve their desired