✦ Black Friday · Up to 50% off · Payment plans available · Book your consultation now
TOTAL SCULPTINGInside Glute Studio · Elk Grove

Voted Elk Grove’s #1 Wellness · CryoSkin Center of Excellence

Slim. Tone.
Lift.

Elk Grove’s CryoSkin experts since 2021, now inside Glute Studio. Advanced, non-invasive body sculpting, skin tightening and recovery with no needles, no surgery and no downtime.

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★★★★★  5.0 on Google · 66 reviews  ·  As featured on the Body Beauty Show

Financing available: payment plans with CareCredit & Cherry →

Financing Available

Start your transformation today, pay over time.

Easy monthly payment plans through CareCredit & Cherry. Soft credit check, no impact on your score.

Apply with CareCredit Apply with Cherry

Now Inside Glute Studio

Fitness, sculpting and recovery, all under one roof.

7811 Laguna Blvd, Ste 170, Elk Grove. Glute Studio members enjoy preferred pricing on CryoSkin and Lymphatic Drainage packages.

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The Menu

Everything you need to sculpt, tone and recover

Every treatment is non-invasive, comfortable and tailored to your goals.

Body Sculpting

CryoSkin Slimming treatment in progress

CryoSkin Slimming

Targets stubborn fat on the stomach, thighs, arms or back with precise cold therapy. Your body naturally flushes the treated cells over the following weeks.

CryoSkin Toning wand on a client’s thigh

CryoSkin Toning

Firms skin, improves elasticity and smooths the look of cellulite with a gentle, cold gliding massage.

Client relaxing during an Emslim session

Emslim

Electromagnetic muscle stimulation that builds and tones glutes and core while you relax. No needles, no downtime.

Face & Skin

CryoFacial treatment

CryoFacial

A cool, relaxing facial that softens fine lines, boosts collagen, shrinks pores, brightens dark spots and reduces puffiness.

Celluma PRO LED light therapy

Celluma LED Light Therapy

FDA-cleared blue, red and near-infrared light for acne, collagen, fine lines and muscle or joint discomfort.

Wellness & Recovery

Lymphatic drainage pads on a client

CryoSkin Lymphatic Drainage

Supports detox, reduces bloating and helps you feel lighter. 15–30 minutes of gentle cooling with no downtime.

Compression Therapy

Air-powered sleeves for legs, arms and abdomen to support circulation and ease soreness after training.

Client in an infrared sauna blanket

Infrared Blanket Wraps

Far-infrared heat for detox, muscle soreness, stress relief and glowing skin.

Vibration Plate

Builds strength, balance and circulation. Complimentary after every CryoSkin treatment.

CryoSkin Center of Excellence

Our CryoSkin treatments

Non-invasive cold therapy for slimming, toning, facial rejuvenation and lymphatic drainage. No needles, no surgery, no downtime.

CryoSkin SlimmingCryoSkin ToningCryoFacialCryoSkin Lymphatic Drainage
CryoSkin Slimming treatment

CryoSkin Slimming

Melt away stubborn fat, no needles, no downtime.

Controlled cooling targets stubborn fat on the stomach, love handles, thighs, arms and back. Over the following weeks your body naturally flushes the treated cells away.

  • Reduces stubborn fat
  • Slims and contours
  • Tightens skin
  • No needles or downtime
CryoSkin Toning treatment

CryoSkin Toning

Firmer, smoother, tighter-looking skin.

A cool, gliding wand massage that boosts circulation and collagen to firm the skin and smooth the look of cellulite.

  • Smooths cellulite
  • Firms and lifts skin
  • Improves elasticity
  • Perfect after weight loss
CryoFacial treatment

CryoFacial

A non-invasive “cryo-lift” for a youthful glow.

A relaxing cooling facial that leaves you glowing, with no needles and no downtime.

  • Boosts collagen
  • Softens fine lines and wrinkles
  • Lifts and tightens skin
  • Shrinks pores
  • Reduces puffiness
  • Brightens dark spots
  • Evens skin tone
  • Instant glow
CryoSkin Lymphatic Drainage treatment

CryoSkin Lymphatic Drainage

Debloat, detox and feel lighter.

Gentle cooling paddles stimulate your lymphatic system to flush out waste and excess fluid. Sessions are 15–30 minutes, and many clients feel lighter after just one.

  • Reduces bloating
  • Supports detox
  • Boosts circulation
  • Enhances CryoSkin results

How CryoSkin Works

Precise cold therapy, real results

What happens to stubborn fat cells, step by step.

  1. 1Stubborn spotsMany women have stubborn areas that resist diet and exercise.
  2. 2Controlled coolingThe CryoSkin wand uses controlled cooling to target and crystallize fat cells.
  3. 3Better skin, tooWhile it targets fat, it also improves the quality and tone of your skin.
  4. 4Naturally flushed outAfter your session, the crystallized fat cells are gradually flushed out by your lymphatic system.
  5. 5A slimmer layerIn the weeks that follow, the remaining fat cells condense and the fat layer shrinks.
  6. 6Visible resultsFewer fat cells in the treated area, with smoother, firmer looking skin.
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Real Results

Before & after

Real Total Sculpting clients. Every package includes 3D body scans and progress photos.

Before and after: Stomach · front, CryoSkin Slimming
Stomach · frontCryoSkin Slimming
Before and after: Stomach · front & side, CryoSkin Slimming
Stomach · front & sideCryoSkin Slimming
Before and after: Back & waist, CryoSkin Slimming
Back & waistCryoSkin Slimming
Before and after: Glutes & thighs, Cellulite · CryoSkin Toning
Glutes & thighsCellulite · CryoSkin Toning
Before and after: Upper arm, CryoSkin Toning
Upper armCryoSkin Toning
Before and after: Chin & jawline, CryoSkin
Chin & jawlineCryoSkin
Before and after: Stomach · front, CryoSkin Slimming
Stomach · frontCryoSkin Slimming
Before and after: Men’s · stomach, CryoSkin Slimming
Men’s · stomachCryoSkin Slimming
Before and after: Back of thighs, Cellulite · CryoSkin Toning
Back of thighsCellulite · CryoSkin Toning
Before and after: Upper arm, After 2 Slimming sessions
Upper armAfter 2 Slimming sessions
Before and after: Stomach · front, CryoSkin Slimming
Stomach · frontCryoSkin Slimming
Before and after: Stomach · front, CryoSkin Slimming
Stomach · frontCryoSkin Slimming

Individual results vary.

Client Love

5.0 on Google · 66 five-star reviews

Voted Elk Grove’s #1 Wellness Center, 2023 & 2024.

★★★★★

“I have lost a total of 7 inches across my middle area… The staff are very professional and above that they are very caring.”
Lee F. · Google Review

★★★★★

“Amazing experience. I work out every day but I needed help with problem areas. Already seeing a difference!”
Clare B. · Google Review

★★★★★

“I love the cryo body sculpting! It’s made my stretch marks and cellulite way less noticeable on my stomach.”
Jessica T. · Google Review

★★★★★

“I did the cryoslimming, lost inches and lbs! My clothes fit better and I feel better about myself.”
Sherry Y. · Google Review

★★★★★

“Jill and her staff are absolutely amazing! Their expertise, professionalism, and genuine care for their clients make all the difference… The results speak for themselves.”
Cynthia S. · Google Review

★★★★★

“Since my consultation appointment, I was walked through all the details and recommendations for what I was looking for… Truly so happy to have found this place.”
Celina N. · Google Review

★★★★★

“I had been on the fence about having cryo treatments… I’m definitely seeing results, my clothes are fitting so much better!”
Silvia G. · Google Review

★★★★★

“Jill and her crew changed my outlook on skin care treatment that boost up my self confidence.”
Hazel C. · Google Review

★★★★★

“I have noticed changes with the Cryo slimming and also the Cryo facials… Total Sculpting is definitely going to be a constant in my life.”
Jenn R. · Google Review

★★★★★

“Jill and her staff are AMAZING! Very helpful in supporting my goals and very knowledgeable! … I look forward to my next treatment!”
Brittany D. · Google Review

★★★★★

“My first time there, all my questions were answered and treatment was explained thoroughly. Even though my treatment was for a small area, I have seen results.”
Clarissa F. · Google Review

★★★★★

“The staff is absolutely amazing. They go far above and beyond what you would expect. I wish I had started here sooner.”
Steven G. · Google Review
Read all reviews on Google
The CryoSkin machine glowing in our treatment room

Why Total Sculpting

Experts you can trust, results you can see

5+ years

Certified experts

A trained team with over five years of CryoSkin experience in Elk Grove.

Private

Advanced technology

The latest CryoSkin equipment in a calm, private treatment room.

3D tracked

Proven results

Tailored plans with progress measured by 3D body scans.

#1

Award-winning

Voted Elk Grove’s #1 Wellness and a CryoSkin Center of Excellence.

Track Your Progress

See your results with a 3D Body Scan

33 body measurements plus body fat %, lean muscle and visceral fat, so you can see exactly how your body is changing from session to session.

3D body scan showing measurements and a 3D body model
Sample 3D scan view

Black Friday · Up to 50% Off

A plan built around your body and your goals

This Black Friday, get up to 50% off, our lowest package prices of the year. Packages are limited, so book your consultation now and have your plan ready. Every CryoSkin and Emslim package includes 3D body scans, progress photos and a complimentary vibration plate session.

01

Private consultation

Meet with our team, talk through your goals and get your first 3D Body Scan.

02

Your custom plan

A package designed around your body, combining the CryoSkin, Emslim and recovery treatments that will get you results.

03

Track your results

Progress photos and 3D scans along the way, so you can see every change.

Monthly payment plans through CareCredit and Cherry. Prequalify with a soft credit check (no impact on your score). Subject to credit approval.

Book Your Consultation

Financing Available

Start now, pay over time

Don’t let budget hold you back, especially with Black Friday packages up to 50% off. Split your package into easy monthly payments through CareCredit or Cherry. Checking if you prequalify is a soft credit check, with no impact on your score.

CareCredit

A health and wellness credit card with promotional financing options on qualifying purchases.

Cherry

Quick monthly payment plans. Apply in minutes and see your options right away.

Subject to credit approval. Questions? Ask us at your consultation or call 279-333-7258.

Jill Johnson-Dim, founder of Total Sculpting
Jill and Kris Dim
Jill & Kris, owners of Total Sculpting and Glute Studio
Jill's own before and after transformation
Jill’s own transformation

Meet the Founder

Hi, I’m Jill. Welcome to Total Sculpting.

I’ve spent more than 15 years in health and fitness, and my passion comes from my own journey. I’ve walked through body image struggles myself, and learning to care for my body, through training, nutrition, mindset and advanced non-invasive treatments, changed my life. Along the way I competed in NPC Bikini and CrossFit, owned a gym and two transformation centers, and felt a deeper calling to help other women feel their best.

That calling became Total Sculpting in 2021. Today we’re a recognized CryoSkin Center of Excellence, and I’m a Certified CryoSkin Technician and Certified Glute Specialist. We now live inside Glute Studio, the women’s strength studio I co-own with my husband, IFBB Pro Kris Dim, a four-time Mr. Olympia competitor once featured on the cover of FLEX magazine.

I’m also the founder and president of RISE Elk Grove Women in Business, a 501(c)(3) nonprofit, and a proud member of the Elk Grove Chamber of Commerce.

“Your satisfaction is our satisfaction. I’m truly your biggest cheerleader.”

Jill Johnson-Dim · Founder & Owner

Our Mission

To help everyone find their ultimate state of health and wellness through advanced, natural technology.

Our Vision

To be a leading force in health and wellness in Elk Grove, helping our community live happier, healthier lives.

Our Team

Experts who’ve been in your shoes

Our team is caring, experienced in health, wellness and fitness, and has personally gone through CryoSkin treatments, so we know exactly what to expect and how to help you get the best results. Every plan is personal, every conversation is judgment-free, and we celebrate every win with you.

The Total Sculpting team in the studio

Giving Back

Rooted in our community

Together, Total Sculpting and Glute Studio support local causes all year long, because a strong community makes all of us stronger.

Shriners Children’s Teddy Bear Drive
Shriners Children’s Teddy Bear Drive
Project R.I.D.E., Big Day of Giving
Project R.I.D.E., Big Day of Giving
Elk Grove Food Bank Services
Elk Grove Food Bank Services
Giving back, all year long
Also supporting
  • Firefighters Burn Institute
  • Paws For A Purpose
  • RISE Women in Business
  • Church Backpack Drive
  • Rise Against Hunger
  • X-Hope Shoe Drive
  • E2 Church Art Boxes for hospitalized kids
  • E2CON 2026 tickets for members’ friends & family

On Instagram

Follow @total.sculpting

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Total Sculpting on InstagramTotal Sculpting on InstagramTotal Sculpting on InstagramTotal Sculpting on Instagram
Jill Johnson-Dim, founder of Total Sculpting

Black Friday · Up to 50% Off

Take the first step toward a healthier, more confident you

Up to 50% off packages, one time a year. Get your consultation in now so you’re ready when our limited Black Friday packages drop. We’ll build a plan around your goals, and I’ll be cheering you on every step of the way.

— Jill

Book a Consultation

Contact

We’d love to hear from you

Visit

Total Sculpting, inside Glute Studio
7811 Laguna Blvd, Ste 170
Elk Grove, CA 95758

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Hours

Monday – Friday, 9am – 6pm
By appointment only

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